Sukoon Psychological Services
- Helping You Find 'Sukoon' = Harmony- Compassionate & Goal Orientated Therapy- Building New Neural Pathways- 15 Years Practice
Your Psychotherapist
Sukoon Psychology is a private psychological therapy service run by Fatema. Fatema is a qualified Cognitive Behavioural Therapist with 15 years of experiences in psychology. She integrates CBT practices with an active interest in relational, spiritual, islamic and sufi psychology, and an enthusiasm to integrate eastern practices.At Sukoon, we offer 1:1 and group psychotherapy and coaching for members of the public. We also work closely with the corporate field to improve individual and team performance to support companies to strive and take care of their staff within the process.Enquire below to work with us.
Psychotherapy
& Coaching
Life can bring about a number of changes that can sometimes be difficult to process and bear. They can lead to feeling insecure, low in mood, anxious, stressed, and feeling conflicted about how to navigate and move yourself forward through the different stages in life.CBT and coaching can help to understand unhelpful patterns and behaviours that are limiting your progress, and use scientifically proven tools and techniques to build new neural pathways which promote consistent and helpful changes.As a CBT therapist who integrates relational, spiritual and Sufi practices in psychotherapy and coaching approach, I understand the importance of finding a therapist who you feel is relatable, comfortable to speak with, and open minded.
Sukoon Circle
The male & Female Collective
Group Therapy - How can we find Sukoon in each other?Men and women have live alongside each other yet our understanding of each other couldn't be more absent.Culture, religion, relationships, employment, creativity, wellness - the human experience overall as a man and woman - The misunderstanding between the genders leaves room for a lack of care for each others experiences and willingness to actively listen to understand.So how can we change this? and why does it need to be changed?The Sukoon Circle is a space for free spirited individuals who are open to trying unconventional therapy practices, with a willingness to explore themselves and their interactions with others at a deeper level.Sessions within the Sukoon Circle include meditation, dhikar, activities, and movement, in addition to deep soulful reflections and sharing.Join us as we explore key topics centred around each gender's human experience.Ready to be raw, creative and open with each other in a safe, conducive, intentional and therapeutic space? Join Our Waitlist
Corporate
Coaching
Team & 1:1 CoachingSuper charge your team by raising their EQ and honing in on their strengths.Collective and tailored coaching options for all levels, from performance coaching to role transition coaching, and coaching to impact confidence, conducive actions and communication to enhance collective performance.
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